Natural Mystic

WOMENS YOGA

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WOMENS YOGA
is yoga practice that supports and nourishes women in all stages of life.


WOMENS YOGA
is a way of practising yoga that honours our ever-changing moods, cycles and rhythms. Bringing to the mat who we are today, right now, and moving, exploring from a place of awareness of that knowledge of what is present for us today.

“This is a feminine yoga to meet us and nourish us exactly where we are right now: every day of our lives as women, every day of our menstrual cycles, and every day of the times in our lives when we are beyond our cycles – this yoga is adapting and adjusting to our needs.

If you have ever felt that what you are looking for is a yoga that respects and honours you as the woman you are in this very moment, then this yoga is for you – Welcome home to yourself”
– Uma Dinsmore-Tuli

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Yoni Shakti: Well Woman Yoga Therapy Online Immersion
Nourishing Practices for the Menstrual Cycle
with Uma Dinsmore-Tuli and Sivani Mata Francis
Reclaim your Menstrual Health Reconnect to your Cyclical Wisdom

sivani menstrual pads

ECO-MENSTRUATION
Part of honouring women's cycles includes honouring the menstrual cycle for those women who experience them. One way to connect with an honour your monthly bleed time is to use environmentally friendly menstrual products, such as cloth pads or menstrual cups.
Find out more and purchase cloth pads in our shop.

Sivani Mata is proud to support YONI SHAKTI: The Movement
Eradicate abuse of women in yoga.
Reclaim yoga as a tool for planetary healing and justice.​

Experience WOMENS YOGA
Upcoming Dates

online yoni shakti immersion

ONLINE
YONI SHAKTI
Well Woman Yoga Therapy Immersion
Nourishing Practices for the Menstrual Cycle
with Uma Dinsmore-Tuli and Sivani Mata Francis
Online at your own pace

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23 – 28 Sept 2020
STROUD
WELL WOMAN
Yoga Therapy Teacher Training
with Uma Dinsmore-Tuli and Sivani Mata
at Sitaram Studio, Gunhouse Lane, GL5 2DB

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8 – 13 Dec 2020
LONDON
WELL WOMAN
Yoga Therapy Teacher Training
with Uma Dinsmore-Tuli and contributing tutors including: Sivani Mata
at Yogacampus London (The Life Centre Islington), 1 Britannia Row, N1 8QH

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18 – 25 May 2021
PORTUGAL
WELL WOMAN
Yoga Therapy Teacher Training
with Uma Dinsmore-Tuli and Sivani Mata
at Gravito, Pedrogao Grande

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26 – 30 May 2021
PORTUGAL
DEEPENING OUR CONNECTIONS
on the Webs of Womanhood: Well Woman Yoga Therapy Training Returning Students Retreat
with Uma Dinsmore-Tuli and Sivani Mata
at Gravito, Pedrogao Grande

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लोकाः समस्ताः सुखिनो भवन्तु
LOKĀ SAMASTĀ SUKHINO BHAVANTU
"May All The Beings In All The Worlds Be Happy and at PEACE"

© Sivani Mata Francis – Natural Mystic Bhajans