Natural Mystic

WOMENS YOGA

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WOMENS YOGA
is yoga practice that supports and nourishes women in all stages of life.


WOMENS YOGA
is a way of practising yoga that honours our ever-changing moods, cycles and rhythms. Bringing to the mat who we are today, right now, and moving, exploring from a place of awareness of that knowledge of what is present for us today.

“This is a feminine yoga to meet us and nourish us exactly where we are right now: every day of our lives as women, every day of our menstrual cycles, and every day of the times in our lives when we are beyond our cycles – this yoga is adapting and adjusting to our needs.

If you have ever felt that what you are looking for is a yoga that respects and honours you as the woman you are in this very moment, then this yoga is for you – Welcome home to yourself”
– Uma Dinsmore-Tuli

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Experience WOMENS YOGA
Upcoming Dates

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Tuesdays | 11:15am
LONDON
WOMEN'S YOGA WITH YOGA NIDRA
Weekly Class
with Sivani Mata
at The Life Centre Islington, 1 Britannia Row, N1 8QH
*** FREE CLASS 6 MARCH Celebrating International Women's Day ***

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2 May 2018 | 7pm
LONDON
WOMEN'S YOGA CIRCLE
Yoga Nidra, Kirtan,
Asana & Mudra

with Sivani Mata
at Gracelands Yard, 102 Liddell Gardens, Kensal Rise, NW10 3QE

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10 – 17 May 2018
PORTUGAL
WELL WOMAN
Yoga Therapy (Womb Yoga) Teacher Training
with Uma Dinsmore-Tuli and Sivani Mata
at Gravito, 3270-351 Pedrogao Grande, Portugal

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6 Jun 2018 | 7pm
LONDON
WOMEN'S YOGA CIRCLE
Yoga Nidra, Kirtan,
Asana & Mudra

with Sivani Mata
at Gracelands Yard, 102 Liddell Gardens, Kensal Rise, NW10 3QE

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11 Jul 2018 | 10am
STROUD
CREATIVITY, SEXUALITY & THE CYCLES OF OUR LIVES
A Day of Yoga for Women
with Uma Dinsmore-Tuli and Sivani Mata
at Sitaram Studio, Gunhouse Lane, GL5 2DB

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12 – 16 Jul 2018
STROUD
WELL WOMAN
Yoga Therapy (Womb Yoga) Teacher Training
with Uma Dinsmore-Tuli and Sivani Mata
at Sitaram Studio, Gunhouse Lane, GL5 2DB

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23 Aug – 2 Sept 2018
SOMERSET
SANTOSA
Living Yoga
and Bhakti Camp

at The Healing Field Meadow, near Glastonbury

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14 – 18 Nov 2018
LONDON
WELL WOMAN
Yoga Therapy (Womb Yoga) Teacher Training
with Uma Dinsmore-Tuli and Sivani Mata
at Kagyu Samye Dzong Tibetan Buddhist Centre, 15 Spa Road, SE16

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5 – 13 Dec 2018
INDIA
WELL WOMAN
Yoga Therapy (Womb Yoga) Teacher Training
with Uma Dinsmore-Tuli and Sivani Mata
at Cherai Beach, Vypin Island, Kochi, Kerala

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लोकाः समस्ताः सुखिनो भवन्तु
LOKĀ SAMASTĀ SUKHINO BHAVANTU
"May All The Beings In All The Worlds Be Happy and at PEACE"

© Sivani Mata Francis – Natural Mystic Bhajans