Natural Mystic

WOMENS YOGA

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WOMENS YOGA
is yoga practice that supports and nourishes women in all stages of life.


WOMENS YOGA
is a way of practising yoga that honours our ever-changing moods, cycles and rhythms. Bringing to the mat who we are today, right now, and moving, exploring from a place of awareness of that knowledge of what is present for us today.

“This is a feminine yoga to meet us and nourish us exactly where we are right now: every day of our lives as women, every day of our menstrual cycles, and every day of the times in our lives when we are beyond our cycles – this yoga is adapting and adjusting to our needs.

If you have ever felt that what you are looking for is a yoga that respects and honours you as the woman you are in this very moment, then this yoga is for you – Welcome home to yourself”
– Uma Dinsmore-Tuli

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Experience WOMENS YOGA
Upcoming Dates

stroud womens circle

15 May 2019 | 19:00
STROUD
WOMEN'S YOGA CIRCLE
A Twice-Monthly Nurturing Practice for Women with Danielle and Sivani Mata
at Sitaram Studio, Gunhouse Lane, GL5 2DB

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17 May 2019 | 19:00
LONDON
WOMEN'S YOGA CIRCLE
Yoga Nidra, Kirtan,
Asana & Mudra

with Sivani Mata
at Gracelands Yard, 102 Liddell Gardens, Kensal Rise, NW10 3QE

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21 – 28 May 2019
PORTUGAL
WELL WOMAN
Yoga Therapy Teacher Training
with Uma Dinsmore-Tuli and Sivani Mata
at Gravito, Pedrogao Grande

stroud womens circle

29 May 2019 | 19:00
STROUD
WOMEN'S YOGA CIRCLE
A Twice-Monthly Nurturing Practice for Women with Danielle and Sivani Mata
at Sitaram Studio, Gunhouse Lane, GL5 2DB

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8 – 13 Aug 2019
STROUD
WELL WOMAN
Yoga Therapy Teacher Training
with Uma Dinsmore-Tuli and Sivani Mata
at Sitaram Studio, Gunhouse Lane, GL5 2DB

well woman london

4 – 8 Dec 2019
LONDON
WELL WOMAN
Yoga Therapy Teacher Training
with Uma Dinsmore-Tuli and Sivani Mata
at Kagyu Samye Dzong Tibetan Buddhist Centre, 15 Spa Road, SE16

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लोकाः समस्ताः सुखिनो भवन्तु
LOKĀ SAMASTĀ SUKHINO BHAVANTU
"May All The Beings In All The Worlds Be Happy and at PEACE"

© Sivani Mata Francis – Natural Mystic Bhajans