EVENTS – LONDON | Women’s Yoga Class
WITH YOGA NIDRA
with Sivani Mata Francis
Tuesdays | 11:15am – 12:30pm
at The Life Centre Islington, 1 Britannia Row, N1 8QH
A nurturing yoga practice especially for women that aims to honour to the female experience and respond to our unique needs. Each class will be tailored to the needs of the group and therefore each class will be different – however we always begin with Total Yoga Nidra to allow ourselves to experience complete relaxation. We will then move onto a range of practices such as gentle yoga asana, mudra, pranayama, restorative yoga or qi gong. Expect to leave feeling nourished and revitalised.
Maha Shakti ki JAI! – All Power to the Great Deep Feminine Energy!
"In this class Sivani creates a warm & safe environment to embrace your inner strength as a woman. The class begins with a beautiful Yoga Nidra, followed by a serious of gentle movements. She made me feel really relaxed and comfortable – I loved it"
Investment: Community Class £7 drop in – www.thelifecentre.com
Class Cover and Cancellations
On the following dates the class will be either with a cover teacher or cancelled. Our cover teachers are really amazing and inspiring, do join them and enjoy.
24 July 2018 – covered by Chiara Curti
Main photo of Sivani's hands in Yoni Mudra taken by Uma Dinsmore-Tuli, other photos on this page taken by Murray Ballard.
The Life Centre Islington,
1 Britannia Row, London, N1 8QH
Britannia Row is situated just off Essex Road in the heart of Islington. The nearest transport links are Essex Road (Overground) which is 5 minutes’ walk, Angel (Northern Line) which is 10 minutes’ walk, and Highbury & Islington (Victoria Line and Overground) which is 10-15 minutes’ walk. King’s Cross is only 10 minutes by bus on routes 73 and 476. Old Street is 15 minutes by bus on route 271.
The Life Centre Islington is a few yards down Britannia Row from its junction with Essex Road. Essex Road is on many major bus routes, including routes 38, 56, 73, 271, 341 and 476.
There is some parking available on Britannia Row and surrounding streets. Some is pay&display and some residents only, all are free after 6pm on weekdays, after 1:30pm on Saturday and all of Sunday.
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