Natural Mystic

EVENTS – PORTUGAL | Well Woman Yoga Therapy
(Womb Yoga) Teacher Training

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(Womb Yoga) Teacher Training
with Uma Dinsmore-Tuli and Sivani Mata

10th – 17th May 2018

at Gravito, 3270-351 Pedrogao Grande, Portugal

Arrivals Thursday 10 May to begin with a session in the evening, departures after brunch on Thursday 17 May

This course is all about yoga for women’s health and vital energy throughout our lives. It shares techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life. This approach to yoga therapy for women’s well-being is founded upon the understanding that conscious respectful awareness of the menstrual cycle, and of cycles in women’s lives are crucial to female vitality, self-respect and spiritual empowerment.

The Well Woman yoga therapy training (also known as Womb Yoga) is for yoga teachers and experienced yoga practitioners who sense that yoga could be of more practical use to all women in managing health, vital energy and well-being. It is also suitable for holistic health-care practitioners with a sound yoga background who are working in the field of women’s health and would like to integrate the healing benefits of yoga with their own therapeutic practice.

The course presents therapeutic and enlivening yoga practices to support all experiences of femininity throughout a woman’s life. Topics covered included menstruation, pre-menstrual tension, fertility, subfertility, optimal fertility, assisted conception, feminine sexuality, perimenopausal mood swings, headaches, hot flushes and post-menopausal health concerns including osteoporosis. It addresses health issues related to the female pelvic organs, including postnatal recovery and prolapse, and other issues of concern to women in particular, such as menstrual pain, low self-esteem, depression, anaemia and eating disorders.

More information and booking:

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लोकाः समस्ताः सुखिनो भवन्तु
"May All The Beings In All The Worlds Be Happy and at PEACE"

© Sivani Mata Francis – Natural Mystic Bhajans