Natural Mystic

EVENTS – ROMANIA | Rhythms of Life

Stacks Image 45363

A Yoga and Dance Experience
(Shakti Dance)
with Sivani Mata

Saturday 4th November | 10am – 1pm

at Bodhi Studio
Intrarea Victor Eftimiu nr 2, Bucharest, Romania

An exploration of yoga and dance set to a mantra and conscious music soundtrack

Tuning in to the Rhythms of Life is to tune in to how we feel in this moment, the season we find ourselves in, and our inner cycles. In this exploration of yoga and dance we tune into our current rhythm and then take a medicine journey. With the music as our medicine we explore intuitive rhythmic movements – yogic asana (stretches), shakti bandhas (movements to unlock energy in the body), and repetitive trance movements. Then connecting with the elements in our body (Earth, Water, Fire, Air and Ether) move into a free dance meditation. Ending our practice with a deep relaxation and Kirtan (singing healing sound formulas, from the heart, the seat of love within) to integrate our journey.

O explorare a practicii yoga si a dansului ghidata de muzica constienta si Kirtan

Atunci cand simtim ritmurile vietii, simtim ceea ce traim in acest moment, anotimpul in care suntem, si ciclurile noastre interioare. In aceasta explorare a practicii yoga si a dansului vom intra in ritmul prezentului si vom porni intr-o calatorie vindecatoare. Cu muzica precum terapeutul nostru, vom explora miscarea ritmica intuitiva – asane, shakti bandhas (miscari care deblocheaza energia din corp), si miscari de transa repetitive. Dupa ce ne vom conecta si cu toate elementele din corp (Pamant, Apa, Foc, Aer si Spatiu) vom patrunde intr-o meditatie prin dans. Finalul practicii va fi imbratisat de catre o relaxare profunda si de practica Kirtan (cantarea a unor formule de sunet vindecatoare, din inima – lacasul iubirii) ca sa putem sa integram calatoria.

100RON – to book go to

Also in Bucharest Romania: Saturday 4th November 6pm: Kirtan and Sunday 5th November 10am: Women's Yoga Circle

Stacks Image 49352
Stacks Image 6974
Stacks Image 6977

लोकाः समस्ताः सुखिनो भवन्तु
"May All The Beings In All The Worlds Be Happy and at PEACE"

© Sivani Mata Francis – Natural Mystic Bhajans